Back to Work Consultations

Congratulations on balancing the demands of work and motherhood! I understand that returning to work while continuing to breastfeed can bring its own set of challenges. A Back to Work Consultation is specifically designed to support working moms like you, ensuring a successful transition back into the workplace while maintaining your breastfeeding goals.

During a Back to Work Consultation, we will cover the following key aspects:

Pumping Strategies: I will provide personalized guidance on effective pumping techniques, helping you build and maintain a steady milk supply while away from your baby.

Milk Storage and Handling: Learn the best practices for storing and handling breast milk to ensure its safety and quality for your little one.

Creating a Pumping Schedule: Together, we will develop a practical pumping schedule that fits into your workday, ensuring you have sufficient milk for your baby’s needs.

Navigating Workplace Support: We will discuss your rights and options for breastfeeding at work, including finding appropriate spaces and time for pumping breaks.

Maintaining the Breastfeeding Bond: Our consultation will focus on strategies to maintain your breastfeeding bond with your baby during non-work hours, fostering a strong connection.

Troubleshooting Challenges: I will equip you with solutions to common pumping challenges, such as low milk output, pump fit issues, and maintaining a healthy work-life balance.

Emotional Support: Returning to work can evoke mixed emotions. I will provide a supportive space for you to share your feelings and concerns, helping you navigate this significant life transition.

A Back to Work Consultation aims to empower you with the knowledge, confidence, and practical tools needed to continue providing the best nutrition and care for your baby while pursuing your professional goals. I am dedicated to helping you create a harmonious balance between work and breastfeeding, making this journey as smooth and rewarding as possible for both you and your baby.

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